Wednesday, October 10, 2012

Power Breakfast

#4: Sweet treats, omelette tweaked up. 

More than just bread and some spread, here's what my working breakfast is, with eggs and dairy this time, because the last two I posted were vegan.

Two slices of toasted bread, one spread with Nutella. The other one is supposed to be the companion for my scrambled eggs. Okay fine, I included the yolk here when I beat the eggs and seasoned it with salt, pepper, and Italian seasoning. While scrambling the egg, I  added some cheese and nuts. Cereal + soy milk because my body can't tolerate milk. Gave a more conscious effort with putting in more protein sources as I need a lot of fuel this week.


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